• Paper Folding Activities for Kids

    Origami easy and great for kids, and build our way up to some slightly harder models for older kids, or children that need an extra challenge....

  • 1 Day 1 Place and 1 Rice in 1 Malaysia (Children's Day)

    Friday, 2nd September is Children’s Day! Our favourite fun day of the year. In this year, we Kampung Raja Kindergarten staying with the theme of ‘love and affection’ because that’s what celebrating children is all about...

  • Have Fun Teaching

    This is a phonics abc song for teaching and learning the alphabet and phonics...

  • Mathematic Solving

    Free Tutorials on how to solve equations, system of equations and inequalities using step by step approach with examples, detailed solutions and more exercises are presented...

Friday, December 9, 2011

Poem of the Children

Posted by c@r3yKanG On 4:01 AM No comments

  THE ROAD NOT TAKEN


Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

Then took the other, as just as fair,
And having perhaps the better claim
Because it was grassy and wanted wear,
Though as for that the passing there
Had worn them really about the same,

And both that morning equally lay
In leaves no step had trodden black.
Oh, I marked the first for another day!
Yet knowing how way leads on to way
I doubted if I should ever come back.

I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I,
I took the one less traveled by,
And that has made all the difference.


By Robert Frost

Friday, December 2, 2011

Nature's Healthy Liver

Posted by c@r3yKanG On 2:17 AM 1 comment

How well do you know your liver?
Unknown to many, the liver is one of the key organs in the body that performs many vital functions.




  • An important protective organ, removing bacteria and foreign materials from the blood as it passes through the liver.



  • Acts as a detoxifying agent for many medications and toxins, produces important blood proteins and metabolises carbohydrates, proteins and fats.



  • Produces important blood proteins and other molecules.



  • Stores iron, certain vitamins and eliminates old haemoglobin.



  • Produces bile, a key substance that digests fats and helps in absorption of fat-soluble vitamins i.e. A, D, E and K.
    The liver is the only organ that regenerates itself. However, it is still susceptible to damage or diseases caused by negative environmental and lifestyle factors such as:



  • Viral infections



  • Excessive alcohol intake



  • Environmental toxins



  • Certain medications
    Does your liver need extra attention?
    People who should be especially careful about their liver health include those who:



  • Eat fatty food and have a generally poor diet



  • Have poor digestive function



  • Need to lower their cholesterol levels



  • Use oral contraceptives, Hormone Replacement Therapy or other hormonal drugs



  • Drink alcohol on regular basis



  • Are exposed to pesticides, solvents or other environmental pollutants



  • Are trying to reduce body fat
    The second largest organ in the body - weighing almost the same as a football - the liver is ironically the least cared for and mostly go unnoticed until something went wrong. While there may be symptoms, without a medical check-up, most of us won't know if our livers are functioning properly. The possible signs and symptoms of a poorly functioning liver include:



  • Hepatitis A, B and C



  • Cirrhosis or scarring of the liver, often resulting from excessive alcohol intake



  • Skin pigmentation



  • Eczema



  • Dark circles under eyes



  • Poor gall bladder function



  • Constipation



  • Fat intolerance



  • Itchy skin



  • Feeling nauseas
    Nature's Answer to Healthy Liver
    Take a step in preventive care; give your liver a healthy boost with the new NUTRILITE Milk Thistle and Dandelion Plus.
    NUTRILITE Milk Thistle and Dandelion Plus combines plant-based compounds - extracts of milk thistle with dandelion root, turmeric, citrus bioflavonoid and acerola cherry concentrates - into a unique herbal blend that protects, fortifies and maintains the well being of the liver.
    The ingredients used for NUTRILITE Milk Thistle and Dandelion Plus have been widely regarded for their health maintaining properties to the liver.

    Each tablet provides:
    Milk thistle extract
    Silibum marianum (fruit and root)
    232mg
    Dandelion root extract
    Taraxacum officinale
    125mg
    Turmeric extract (85% curcumin)
    Curcumin longae
    75mg
    Citrus Complex 53mg
    Acerola Cherry Concentrate
    (Malphighia emarginata L.) (fruit)
    15mg

    Milk Thistle:




  • Traditionally used as a liver tonic to support healthy liver.



  • Contains silymarin, exerts a protective effect in the liver. It also helps support normal metabolic activity in the liver.
    Dandelion:




  • Believed to support the liver and general health.
    Turmeric extract:




  • A traditional antioxidant.
    Acerola Cherry concentrate:




  • Phytonutrients found in these extracts may provide additional health benefits.
    Features & Benefits

    Features Benefits
    Contains 232mg Milk Thistle extract (that provides 80% of the flavonoid complex Silymarin, 76mg Silybin) 125mg Dandelion extract and 75mg Turmeric that provides 85% Curcumin. The combination of herbs gives a holistic approach to maintain a healthy liver. Milk Thistle and Dandelion are popular herbs that have been traditionally used in liver health maintenance.
    Contains 15mg Acerola Cherry concentrate. Acerola Cherry concentrate gives you the added benefit of Phytonutrient Plant Compound, which has beneficial health effects.
    Standardised extracts. Ensures product and raw materials consistency and reassures customers that they are receiving a product that has been thoroughly researched and carefully developed.
    No artificial colours, flavours or preservatives added. Suitable for those who want to avoid those substances.
    Take one tablet twice a day. Traditionally known to help in the maintenance of a healthy liver.